Ever since I was a little girl, I’ve been attracted to stories about superheroes who save the world. In these tales, a random being, who sometimes isn’t even human, forgets his or her own inner story to help others and ensure their well-being. I wanted so badly to be a superhero. I wanted to save lives, defeat evil, and attract good! I wanted to develop superpowers to make this world a better one!

Today, I know that evil is the repetitive unwanted information that resonates within us, good c...

When we come into the world, we don’t have many options from which to choose our reality. Our consciousness simply lands within our mother’s womb, and we’re immediately bombarded by the different emotions our mother experiences, by all the sounds we perceive through the placenta water that can feel welcoming or unwelcoming, and by who knows what else makes up the mix of what we experience from our perception as newly arrived human beings into this world. Then suddenly we’re expelled from the coz...

At a recent live conference, I led a 12-minute crystal meditation without crystals—yes, without crystals! To the surprise of many, most of the participants experienced altered states of consciousness and even healing in just 12 minutes. Many approached me, filled with amazement and wanting to share their unique crystal experiences during this meditation.

One woman shared that, having tried everything from therapy to medication to cure the back pain she’d had for months—all to no avail—after ...

“Our life is not so much threatened as our perception.”

—Ralph Waldo Emerson

It may happen in five minutes or seventy years or more, but at some point, we all will die. There’s no escaping it. And then what? Will it be the end? A nothingness that goes on forever? Or is it merely a phase of transition or part of our new transparent existence?

As we try to find answers, we seem never to come close enough to understand what our final fate will be. So, we look around us for guidance and lea...

I don’t know about you, but every time I open my social media, I find another trend pinpointing how to achieve our greatest well-being. And of course, you’ll notice, all of them are primarily based on personal points of view shaped by the life experiences, values, ways of thinking, and assumptions of those promoting them, not to mention all the outside input shaping those perspectives.

Ranging from novel diets to sophisticated exercises and practices to life beliefs, philosophies, and specif...

We’ve all felt, at some time in our life, strongly attracted or drawn to someone. We’ve felt that irresistible magnetism or invisible pull beyond our ability to think and the overwhelming temptation to be with her or him without any logical explanation.

Some think that attraction originates in our pheromones or what we call chemistry. But just because others may think of attraction between two people in a certain way doesn’t necessarily make it so. And neither is attraction necessarily what ...

In previous blogs, we’ve discussed that our true nature is energy. When we talk about energy in the holistic world and refer to healing, it’s impossible not to talk about chakras.


Most of us were introduced to our chakras through yoga practices, the new age movement, or alternative approaches like spirituality and holistic medicine. The chakra system, introduced to the West by the Hindus, gave us the first approach to our understanding of the energetic body.


For many centuries, the human bioenerge...

In previous blogs, we talked about how crystals work in our body and mind and in ancient sites. But what makes these earthly transparent objects such essential pieces in our living and evolving mechanisms and in healing?

Having had the direct experience of working for more than twenty years with crystals, personally and in my one-on-one practice—having experienced and witnessed the aftereffects they’ve had on me and on my clients—I can tell you that crystals are powerful tools that can help ...

Today’s society promotes the cultivation of intellect and logic associated with the brain.

Through this exposure, we’ve learned that our brains are involved in perception and learning and that this three-pound organ of nerve tissue is the control center of our body. From this perspective, mind emerges from interactions in the physical brain—neuronal assemblies and molecular communication networks in cells—and we’ve assumed cognition arises from these physical phenomena.

Are you ready to ...

We follow routines. We follow learned beliefs. We follow learned paradigms.

Aware or not, we accept (simply by being part of humanity at a certain period of time) certain paradigms or predetermined models—including how to keep our bodies healthy and free of disease. Today’s medical paradigm mainly supports specific drugs for specific diseases and removal of affected organs or surgical correction through invasive and noninvasive procedures.

But if, as I’ve mentioned in previous blogs, our...