It's surprising that with all the scientific advances of our modern era, the vast majority still identify with matter rather than energy. Understanding that we are energy is crucial in our times because it can help us shift our perception from being victims of our reality to being creators of it. It encourages us to take a more conscious role as co-creators. We have been taught to believe that our reality is created from the outside, from our actions, but in truth, it is created from within, fro...

In previous blogs, we’ve discussed that our true nature is energy. When we talk about energy in the holistic world and refer to healing, it’s impossible not to talk about chakras.


Most of us were introduced to our chakras through yoga practices, the new age movement, or alternative approaches like spirituality and holistic medicine. The chakra system, introduced to the West by the Hindus, gave us the first approach to our understanding of the energetic body.


For many centuries, the human bioenerge...