Sometimes, we run into situations where people say one thing but do another. This isn’t new; it’s been a problem throughout history. Today, we’re dealing with the consequences. Whether it's leaders who preach unity but end up creating division, religious figures who promote peace but support war, or wellness advocates who only focus on parts instead of the wellbeing of all —the inconsistency is clear. This gap between words and actions has deep roots and broad impacts, influencing our world in p...

“Boundaries are illusions, products not of reality but of the way we map and edit reality.” —Ken Wilber

Some 7.8 billion people inhabit our planet. And by the time you read these lines, there will be more. Six continents, 192 countries, and around 50,000 cities and 2.5 million small towns and villages comprise this word—each divided subsequently into different communities, such as families, religions, cultures, genders, and political inclinations, who share common activities and so on. That’s 7...

Among the things I enjoy most about working with crystals are all the great side effects that come by working with them. Not only have crystals healed me; they have brought a glow to my skin, given me a peaceful attitude, and enabled me to make better choices in my life. After so many years of working with crystals and experiencing these very positive side effects, I decided to include crystals as part of my daily routine to connect with my well-being. I currently use quartz crystals every day t...

The quest for personal well-being has been a constant since I was 25 years old. Today’s blog will share how you, too, can begin a journey toward living your best version of life—toward becoming crystalline.

After I experienced my first divorce and was diagnosed with cancer, my world was turned upside down. I had so many questions. Why me? Why at 25? I just wanted to know what I needed to do so that I would not experience this kind of situation ever again in my life.

I decided to go on a ...

I don’t know about you, but every time I open my social media, I find another trend pinpointing how to achieve our greatest well-being. And of course, you’ll notice, all of them are primarily based on personal points of view shaped by the life experiences, values, ways of thinking, and assumptions of those promoting them, not to mention all the outside input shaping those perspectives.

Ranging from novel diets to sophisticated exercises and practices to life beliefs, philosophies, and specif...