In today’s world, most people live life in an unconscious mode, as if they were numb. There is a tendency to live for the future or the past, rather than being connected to ourselves and living in the present. Social media, vanity, gossip, shopping, making money, and other pursuits in the outer world seem to keep many of us on autopilot and disassociated from our sense of self and the true meaning of life.


We’ve learned to clutter our existence with external things and experiences...

Ever since I was a little girl, I’ve been attracted to stories about superheroes who save the world. In these tales, a random being, who sometimes isn’t even human, forgets his or her own inner story to help others and ensure their well-being. I wanted so badly to be a superhero. I wanted to save lives, defeat evil, and attract good! I wanted to develop superpowers to make this world a better one!

Today, I know that evil is the repetitive unwanted information that resonates...

When we come into the world, we don’t have many options from which to choose our reality. Our consciousness simply lands within our mother’s womb, and we’re immediately bombarded by the different emotions our mother experiences, by all the sounds we perceive through the placenta water that can feel welcoming or unwelcoming, and by who knows what else makes up the mix of what we experience from our perception as newly arrived human beings into this world. Then suddenly...

Among the things I enjoy most about working with crystals are all the great side effects that come by working with them. Not only have crystals healed me; they have brought a glow to my skin, given me a peaceful attitude, and enabled me to make better choices in my life. After so many years of working with crystals and experiencing these very positive side effects, I decided to include crystals as part of my daily routine to connect with my well-being. I currently use quartz crystals every...

The quest for personal well-being has been a constant since I was 25 years old. Today’s blog will share how you, too, can begin a journey toward living your best version of life—toward becoming crystalline.

After I experienced my first divorce and was diagnosed with cancer, my world was turned upside down. I had so many questions. Why me? Why at 25? I just wanted to know what I needed to do so that I would not experience this kind of situation ever again in my life.

The year 2020 is getting closer and closer. A decade is about to end, and another will begin. I don’t know about you, but I like to make an inventory of everything I’ve lived at the end of each decade. What were my greatest challenges? Did I overcome them? Am I a better person now than I was at the beginning of 2010? Have my relationships improved and how are they better now than they were then? Do I feel at ease with my body and with my thoughts? Do I feel happy with my life?...

“What you are, the world is. And without your transformation, there can be no transformation of the world.”

—Jiddu Krishnamurti

We know the damage we have already done to the Earth in the name of progress—how we have polluted its atmosphere, destroyed its forests, poisoned its rivers, and caused the extinction of species we didn’t even know existed. Politics has become disturbingly purposeless due to its economic biases. We keep looking for solutions...

At a recent live conference, I led a 12-minute crystal meditation without crystals—yes, without crystals! To the surprise of many, most of the participants experienced altered states of consciousness and even healing in just 12 minutes. Many approached me, filled with amazement and wanting to share their unique crystal experiences during this meditation.

One woman shared that, having tried everything from therapy to medication to cure the back pain she’d had for...

“Our life is not so much threatened as our perception.”

—Ralph Waldo Emerson

It may happen in five minutes or seventy years or more, but at some point, we all will die. There’s no escaping it. And then what? Will it be the end? A nothingness that goes on forever? Or is it merely a phase of transition or part of our new transparent existence?

As we try to find answers, we seem never to come close enough to understand what our final fate will be. So, we...

I don’t know about you, but every time I open my social media, I find another trend pinpointing how to achieve our greatest well-being. And of course, you’ll notice, all of them are primarily based on personal points of view shaped by the life experiences, values, ways of thinking, and assumptions of those promoting them, not to mention all the outside input shaping those perspectives.

Ranging from novel diets to sophisticated exercises and practices to life beliefs,...