We all know that quartz used in watches plays a pivotal role in achieving high precision timekeeping through its unique piezoelectric properties. But what if we could use these same precise frequencies that quartz produces to tap into our dream life?

Physics explains that when quartz is exposed to an electromagnetic field, it causes the crystal to vibrate at its natural resonant frequency, which we experience as balance. But can these frequencies guide us to our best possible life?

In physics ...

When we bring our focus and awareness to what we are thinking, we can choose to only receive what helps us build up frequencies that facilitate the flow of energy and higher frequencies. All of this can open up our resonance to vibrate with the best version of ourselves and the world.  

This can be compared to when our bodies resonate with health when we provide them with wholesome nutritious foods, exercise, and mindfulness practices. These small changes move us toward improving our relationsh...

“Whenever you find yourself on the side of the majority, it is time to pause and reflect.”

— Mark Twain

To say the least, 2020 has been a year full of challenges. But as the year comes to a close, we may be reflecting on how we can move into 2021 with more meaning and more wholeness. Some of the questions I’m asking myself these days are: How has 2020 affected and changed my life? What did I learn during these challenging times? What should I change in me to overcome all the challenges I went ...

“Some might say: ‘Fragmentation of cities, religions, political systems, conflicts in the form of wars, general violence, fratricide, etc., are the reality. Wholeness is only an ideal, toward which we should perhaps strive.’ But this is not what is being said here. Rather, what should be said is that wholeness is what is real, and that fragmentation is the response of this whole to man’s action, guided by illusory perception, which is shaped by fragmentary thought.”

—David Bohm

These are diffi...

“All the powers in the universe are already ours. It is we who have put our hands over our eyes.”

 —Frederic W. H. Myers

 Maybe you’re not aware, but at this exact moment, you are living a default life. The repetitive acceptance and rejection of others’ ideas, beliefs, behaviors, and so on have set your resonance on default, just like in a computer program. The problem here is that, on default, we’ll keep running in circles and repeating the same old stories that bring about the same resonance...