In some philosophical and spiritual traditions, such as Buddhism and Hinduism, external reality is somehow a manifestation or reflection of the internal reality or consciousness.

But what really is consciousness?

In simple terms, according to what neuroscience understands, consciousness arises from the brain’s consistent neural activity, which involves integrating information from our daily experiences. These processes underlie our ability to make decisions and experience emotions....

At first glance, the link between quartz crystals and life’s experiences might seem remote. But look closer, and the parallels are intriguing.

The ideas of energy healing or quantum healing, suggest that both, mental and physical wellbeing, are deeply tied to unseen energy fields.

 But think about it. When you really break it down, we’re not just physical beings. We are a mix of energy and information, actively participating in and shaping our life...