Do you make lists? Do you wake up daily to tackle the ever-growing list and go to bed unsatisfied when you haven’t crossed off every item?

If you’re run by a human doing program, this is very likely related to your mother program. Like you, your mother probably knew no other way but to do, do, do. This program was uploaded to your mind program from the moment of conception and reinforced by societal and cultural definitions of success as doing ever more.

For many mothers this program is so ...