Citrine
You need to work on:
RELEASING YOUR NEED TO CONTROL OTHERS AND SELFISHNESS, YOUR OVERINDULGENCE OR CONSUMING OR ENGAGING IN SOMETHING TO AN EXCESSIVE DEGREE, OFTEN LEADING TO NEGATIVE CONSEQUENCES, YOUR SELF-ESTEEM PROBLEMS, YOUR FATHER PROGRAM
Self-awareness acknowledging and understanding the ways in which you might be selfish or overindulging. Or Be aware of negative thoughts and self-criticism if you have self-esteem problems.
Achieving this requires:
- Becoming aware: of triggers that lead to overindulgence
- Empathy: developing a deeper understanding and concern for feelings and needs of others.
- Generosity: practicing acts of kindness and giving without expecting anything in return.
- Opening to other’s perspectives: paying attention to other’s perspectives and valuing their input.
- Balancing needs: finding a healthy balance between taking care of your own needs and considering the needs of others.
- Trust the Process: this means trusting others or the natural flow of events. Developing patience, and cultivating a sense of surrender and flexibility.
- Letting Go Exercises: Practice letting go of control by consciously allowing others to make decisions and accepting outcomes. Journaling about control-related thoughts and feelings can also provide insight and relief.
Ways of RELEASING YOUR NEED TO CONTROL OTHERS AND SELFISHNESS, OVERINDULGENCE, SELF-ESTEEM PROBLEMS and FATHER PROGRAM using Citrine:
Meditation
Helps you become more aware of your thoughts and behaviors, fostering humility and a greater sense of interconnectedness with others.
Yoga
Promotes self-awareness, humility, and the understanding that everyone is connected. Encourages inner reflection and personal growth.
Gratitude Practices
Regularly reflecting on what you are thankful for shift your focus from yourself to others, promoting a sense of humility and appreciation.
Service to Others
Engaging in acts of kindness and volunteer work can help self-centered tendencies and foster empathy and compassion
Crystal Healing Sessions
Can help you explore the origin of your ego-driven or self-esteem behaviors and develop more balanced ways to relating to yourself and to others.
Challenge Negative Thoughts
When negative thoughts arise, challenge them with evidence and counter them with positive affirmations.
Forgive Yourself
Let go of past mistakes and forgive yourself.
Build Supportive Relationships
Spend time with people who uplift and encourage you to become your best self
Embrace an expansive Mindset
Neutralize information inside you using quartz crystal as tools.
Participate in healing groups, workshops, or online communities
Sharing experiences and receiving support from others can be incredibly healing.
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