Let's Connect: Fewer Words and More Energy!

“Wholeness is implicated in everything everywhere. To hold that you are not whole, full, and complete in this very moment is self-denial.”

—Kidest Om 

Lately I feel so discouraged when I browse social media and the news— I’m overwhelmed by the abundance of harsh words and wounding comments. People are resonating with their unconscious, divided minds and emotions and spreading a great deal of separation. I know that we’re living one of the most difficult times humanity has faced. With recent events, the world has become an unknown place for most of us. Many are fighting disease, many are mourning loved ones, many are unemployed, many are fighting to be heard, and many are desperate to get back to their normal lives. Struggle has become the new normal in our daily lives as we deal with this new reality. I know there is much unhappiness and desperation around us!

But I keep coming to the same question: Why, in these times when we really need to support each other and stay connected with one other, are we so disconnected and separated? Why are we so polarized, so divided? Now more than ever, we—and everyone—need to be connected. Only together can we work it out! We can find a way to connect and bring the healing that the world so desperately needs.

But with so many people resonating with separation, sometimes it’s difficult to connect. Did you know that, when you’re resonating with separation, you’re unconsciously rejecting connection and helping spread more separation into the world? The question here is: How can we as leaders guide others out of this separation cycle and replace it with lasting connection? How can we awaken people to their greatness?

One option is using words to connect us and bring us together—instead of setting us apart.

“In the beginning, there was the word.”

Countless ancient traditions referred to the power of words. For good or bad, the words you write, speak, think, and feel can leave a huge impact on others. They become part of our unconscious and the inner data with which we create our reality. Whether we’re aware or not, a repeating hurtful memory inside us can originate hurtful events outside us. Spoken or written, thoughtful, heartfelt words are powerful! Words can heal you or manipulate you. They can control and destroy you, and they can build you up and set you free. If we want to resonate with a more connected world, the set of words we use in our daily lives should invite us to connect, rather than to separate.

It seems almost as if we’ve suddenly run out of kind words, and words are used as weapons to create separation. How about, instead, using connecting words, words guided by questions such as: How can we help each other? How can we agree or come to a middle point? How can we make the best out of this situation? How can we promote togetherness?

I invite you to ask yourself: How many kind words do I use on a daily basis to connect with my parents, my siblings, with my partner, my offspring, my coworkers and neighbors, and with the people I meet randomly, such as the cashier from the grocery store or someone who has a different belief than I do?

Conscious or not, wanted or not, we’ve all been trained unconsciously to separate through the words we’ve learned from our families (or those who replaced them), through our education, society, culture, gender, ethnicity, political affiliation, and so on. Words shape our identity, our beliefs about what is true or not, and our values—what we see as right or not.

Words do play a big role in how we and others perceive the world. Our ways of speaking and expressing ourselves are shaped by our unconscious biases and the limited perspectives we’ve learned from the people who’ve influenced us and shaped our lives with their words. Even if you’re not aware, the words of others are affecting you in this exact moment. And similarly, your words are affecting others, and they will for many generations. Those same words you heard during your childhood from your parents fighting each other are still circling invisibly inside you and recreating over and over again similar struggles in your relationships. Words can shatter dreams or build them, uplift or tear someone down. Words can bring either the greatest happiness or the deepest despair. They can encourage you or destroy you, separate or connect.

Some words can perpetuate stereotypes—even inequality. For example, “Girls are as good as boys at math,” is not the same as, “Girls and boys are equally good at math.” Unintentionally, the former statement can become the seed of gender discrimination, for example.

We live in a very polarized time, and the words we choose every second have a lot to do with this. There are so many terrible dividing words circling out there and shaping our realities. There are so many destructive words to unlearn.

George Orwell, in his novel 1984, portrayed the psychological control of the public using the power of language. Even the carefully curated speech of a politician can divide us over many generations.

Did you know that words reflect people’s own biases? Sadly, repeating biases is what we’re all exposed to and have learned to accept and integrate without even questioning. We are following and recreating others’ divisive agendas.

When someone else communicates with us, we unconsciously squeeze the message through our own personal filtering system. We accept or reject information based on its source. We readily accept information we’re accustomed or continually exposed to, as well as information that comes from groups we regularly interact with or see ourselves as part of. We’re much less willing to accept information from sources, backgrounds, interests, or groups we see as “other” or different. The problem is that our learned disconnecting words become disconnecting thoughts and feelings inside us. That’s why we prefer disconnection. It’s why we reject messages that connect us and are more inclined to like social media posts that feed the now integrated separation consciousness.

The problem is that divisive language is so integrated that it’s become our habitual way of speaking. Amid these conflictive times we are seeing families, relationships, and nations being divided by words.

Are you aware of those divisive words? Are you aware of the disconnecting words you see or hear that you’re letting into your unconscious? Of the divisive words that you’re resonating with and easily respond to? And of what you’re creating for yourself and those around you with those words?

What words do you particularly feel you must let go to create a better world for every living being? What words should you include to connect yourself with every part of your world?

Changing our language to connect is one of our greatest challenges in these times. But so too is asking ourselves what words we learned that are separating us from others—and engaging in conscious work to change them.

Words really matter. They shouldn’t be used carelessly. We need to master the use of words—which means selecting the words we use and using them for the best interest of every living being on this planet. We’re harming ourselves and the planet with the resonance of such separating words. After going through so much suffering, resonating with an undivided world should be our priority right now. It’s time to become aware of our words, unlearn the ones that divide us, and learn more inclusive and borderless words to recreate a better world.

But let’s be honest with ourselves. Even if we connect with our best intentions, our words also come from our separation consciousness and will keep us divided if we don’t take conscious actions.

After studying countless spiritual practices and trying to overcome my own divisive thoughts and emotions, I learned that the best way to transcend divisive words was by resonating with the whole—that is, with clear energy, without information. Every single word you pronounce or read is a pattern of vibrating energy carrying information that can codify your unconscious for good or bad. Words can either contract or expand your energy. They can become thoughts and emotions inside us and become what divides us and disconnects us. When we make conscious choices to clear our heart/mind energy system from separating emotions and thoughts, we’re sending vibrations that, instead of separating, are connecting the world.

It’s no coincidence that sages from different philosophies around the world have spent most of their days in silence and connecting to the energy grids that surround us to bring peace—lack of divisions—into the world.

Quantum physics proved long ago that physical matter is almost nonexistent and that me, you, we, and them—without exception—are interconnected vibrating energy. We really don’t need to say, convince, or prove anything to anyone. Just by being without thought, in silence, we’re immersed in our clear, interconnected energy, resonating with wholeness, and helping to materialize an undivided world.

Sages did this on a regular basis through daily meditation practices inside caves or sacred sites rich in quartz. It’s well known that meditation practice has the ability to take us beyond conscious and unconscious words and emotions—and any inner division—to connect us with the undivided universal energy grid inside and outside of us. And quartz crystals have the ability to balance and amplify that energy. It’s the perfect combination to resonate with undivided energy and with the whole.

The world can be very confusing, as it is right now. This has never been about a revolution against each other. The real revolt here is against our actual perception of who we think we are. It’s a rebellion, first to connect ourselves with our inner light and then to remember our inherent connection with every being on this planet. Connection and wholeness are much better ways than separating ourselves to create a better version of the world we’re living today.

Sometimes I feel I’m not connecting with you, with the whole in you due to the separation consciousness created by our individual, group, and collective words.

We—each of us and all of us—are 99.9999999 percent energy. We’re more than our past stories. We’re more than our repeating separating thoughts and wounds. We’re more than the limiting ways we see each other. You are definitely more than what you think you are! You are a borderless, interconnected energy being. Just remember this and interconnect!

It’s time to ask ourselves if indulging in insensitivity, indifference, inflexibility, and negligence is worth the separation it causes. Wouldn’t it be better to come together and to honor, care for, and connect with each other? This is an invitation to transcend your mind, your frustrations, your wounds, unhealthy emotions—any part within you that’s separating you from the whole.

My dream is to help you create a better world from the undivided parts of ourselves—from clear energy! From our undivided energy, we can make conscious choices for the greatest good of all (without biases).

In this moment and as I’m writing these words, I’m sending you interconnected energy. Do you feel my energy interconnecting with you? Do you want to join me in spreading clear energy to materialize a more connected world for the best of each and every one of us? Are you ready to commit to work on yourself in order to remember the interconnected being I, you, we and they have always been behind our limited words and perceptions? Now more than ever, we need connection. Connect now! The world needs you!